tag:blogger.com,1999:blog-4089921175249262297.post4388133094902325810..comments2023-03-29T08:15:49.360-06:00Comments on Ella Ever After: Feel the BurnEllahttp://www.blogger.com/profile/04236225732606002291noreply@blogger.comBlogger34125tag:blogger.com,1999:blog-4089921175249262297.post-22152901894377345192018-04-08T17:48:54.306-06:002018-04-08T17:48:54.306-06:00Abby, in addition to having your feet flat on the ...Abby, in addition to having your feet flat on the floor, you want your legs to be perpendicular to the floor which will help protect your knees - I love my exercise ball :-) I have used it for exercise, fun, and to bounce my babies to sleep when they were little :-)Terpsichorehttps://www.blogger.com/profile/13704408254742966076noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-50472893110159465602018-04-08T17:45:10.008-06:002018-04-08T17:45:10.008-06:00would love any good ideas for exercises...always t...would love any good ideas for exercises...always trying to work on being healthy and being more active is part of that, but definitely harder to get motivated if feeling achy... :-)Terpsichorehttps://www.blogger.com/profile/13704408254742966076noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-88355251999934667922018-04-08T16:21:48.179-06:002018-04-08T16:21:48.179-06:00Hi there, Katie,
Unfortunately, Sam does not inter...Hi there, Katie,<br />Unfortunately, Sam does not interrupt my exercises every morning, but I can hope. Maybe if my workout clothes were more attractive, I might tempt him.<br /><br />You along with so many others have had a miserable winter this year. We are still bouncing around with the weather, too. I never put in my annuals until Mother's Day, though. Old Man Winter has fooled me too many times!<br /><br />Lots of Love,<br />EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-58226942358534829112018-04-08T16:17:27.826-06:002018-04-08T16:17:27.826-06:00I am mighty glad to have you reading here, Rosie D...I am mighty glad to have you reading here, Rosie Dee. I remember finding PK's blog a long time ago. Such a special lady! Thanks for the kind words.<br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-38008597749305199632018-04-08T16:13:00.262-06:002018-04-08T16:13:00.262-06:00Love having you come to visit, EsMay. Just love y...Love having you come to visit, EsMay. Just love your name! Go at it slowly and find the things that help you feel energetic and agile. Best of luck!<br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-8417053091937197042018-04-08T16:10:17.923-06:002018-04-08T16:10:17.923-06:00It is good for me at least. Over the years, I hav...It is good for me at least. Over the years, I have added and subtracted depending on aches and pains. Perhaps we need to talk about the one I do for fibromyalgia.<br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-35468891155184479512018-04-08T16:08:14.028-06:002018-04-08T16:08:14.028-06:00Finally, Rosie. The doctors at Urgent Care said t...Finally, Rosie. The doctors at Urgent Care said the flu shot this year wasn't worth a thing! It will feel good to get back to exercising, in fact.<br /><br />Hugs Across the Pond,<br />Ella Ellahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-27727257994953268712018-04-08T09:50:33.550-06:002018-04-08T09:50:33.550-06:00Hi Ella, :) That sounds like it was a mighty fine ...Hi Ella, :) That sounds like it was a mighty fine work out! Exercise sounds like fun at your place- dogs and all. Sam took it up a notch (many notches) for sure! I too loved how he took your hand. Sweet!<br /><br />Rob got me going on a few spot exercises a while ago. I've increased what I do a bit. Feels great. Can't wait for the weather to warm up so that I can get outside. Weather-wise here, spring and winter seem to be bouncing back and forth these days. They certainly are exercising their options! So enjoyed your sweet and loving post! Many hugs,<br /><br />❤️KatieKatiehttps://www.blogger.com/profile/09502903951761571578noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-62228646803025839942018-04-08T07:37:05.401-06:002018-04-08T07:37:05.401-06:00I might try exercise again if I had my husband hel...I might try exercise again if I had my husband helping me enjoy it like that! I'm a regular reader of PK's New Beginnings and just branching out a bit. I enjoyed your post today.<br />Rosie DeeRosiehttps://www.blogger.com/profile/12851198467161002487noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-18002996068894456552018-04-07T15:36:30.182-06:002018-04-07T15:36:30.182-06:00Ella, that sounds like a lot of fun. ;) I am amaz...Ella, that sounds like a lot of fun. ;) I am amazed at your workout routine. I'm getting more serious about workouts and feeling a bit lost, but am learning a bit as I go. :)<br />EsMay<br />EsMayhttps://www.blogger.com/profile/06331562552269848546noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-51377326973359469752018-04-03T07:57:34.414-06:002018-04-03T07:57:34.414-06:00sounds like a great workout :-)sounds like a great workout :-)Terpsichorehttps://www.blogger.com/profile/13704408254742966076noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-13402760068729356512018-04-02T11:50:53.911-06:002018-04-02T11:50:53.911-06:00That’s an impressive routine, Ella. Good on Sam re...That’s an impressive routine, Ella. Good on Sam remembering his husbandly duty! <br />I’m glad you are feeling better now.<br />Rosie xxRosie Joneshttps://www.blogger.com/profile/00765687509366453029noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-381367436527393022018-03-29T14:19:33.517-06:002018-03-29T14:19:33.517-06:00Oh, now that would be an interesting experience. ...Oh, now that would be an interesting experience. Think I would be apprehensive, though, as it is very easy to roll off!<br /><br />Hugs Across the Pond,<br />EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-6528540990534801592018-03-29T07:23:15.126-06:002018-03-29T07:23:15.126-06:00Love your exercise routine. For a minute I thought...Love your exercise routine. For a minute I thought you were going to say Sam spanked you over the core ball:)<br /><br />Love,<br />Ronnie<br />xxronniehttps://www.blogger.com/profile/16402712634206383021noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-76481251141756380122018-03-29T04:49:00.005-06:002018-03-29T04:49:00.005-06:00I have an early class this morning, so probably wo...I have an early class this morning, so probably won't have time to exercise here at home. Loved your pun, Laurel! Sam is always there to give me a hand. I agree with the forever wishes. That is why it is called "Ella Ever After."<br /><br />Hugs From Me to You<br /><br />Ellahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-90174508411852630742018-03-28T14:23:51.664-06:002018-03-28T14:23:51.664-06:00I also love this little routine of yours...especia...I also love this little routine of yours...especially the part where Sam gives you a hand. <br />May it continue forever and always. Laurelhttps://www.blogger.com/profile/07118654239769511815noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-29876942573742553152018-03-28T09:52:16.462-06:002018-03-28T09:52:16.462-06:00Ha! Neither one of us is exactly buff! Sunny, I a...Ha! Neither one of us is exactly buff! Sunny, I always love hearing about your water aerobics class. I would love to do one of those.<br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-27206369308597906232018-03-28T08:55:25.362-06:002018-03-28T08:55:25.362-06:00What a great exercise. Jealous.What a great exercise. Jealous.Aimless Ramblinghttps://www.blogger.com/profile/00720714875762344391noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-36753196430702131322018-03-28T08:47:10.772-06:002018-03-28T08:47:10.772-06:00I couldn't decide on a title for this post, Me...I couldn't decide on a title for this post, Mere, and then it hit me! "Feel the Burn" was the perfect double entendre.<br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-28441145013126273482018-03-28T08:32:48.608-06:002018-03-28T08:32:48.608-06:00Ella,
Sorry I am late to the party here....... the...Ella,<br />Sorry I am late to the party here....... the exercise party! I can see that all happening and glad that you felt the burn. <br />MeredithAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-38156728605504005162018-03-28T08:29:00.729-06:002018-03-28T08:29:00.729-06:00Oh, I love that you thought of that as a target ar...Oh, I love that you thought of that as a target area, Baker. Wish spanking really did make my bottom more shapely. <br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-65891575360143962392018-03-28T08:26:51.381-06:002018-03-28T08:26:51.381-06:00We are both feeling better, NJ. I had dropped exe...We are both feeling better, NJ. I had dropped exercising for over 2 weeks. There were times when the headaches were so bad, that I could hardly bend over. Slowing getting back in the swing.<br /><br />I love that your Frank has taken to ttwd the way he has. That wonderful feeling of closeness will transform you both. Happy Trails.<br /><br />Hugs From EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-27175998282526021612018-03-28T08:22:42.485-06:002018-03-28T08:22:42.485-06:00Thanks, Jan,
Believe me, there are some mornings I...Thanks, Jan,<br />Believe me, there are some mornings I just don't want to exercise, but I usually do it anyway. Just finished 10 minutes ago, in fact!<br /><br />Hugs Across the Pond,<br />EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-86439888758163677232018-03-28T08:20:42.872-06:002018-03-28T08:20:42.872-06:00Actually, while Sam is always there to help be whe...Actually, while Sam is always there to help be when I start to binge on sugar, I have always exercised on my own. I think it has helped me remain active, even as the years fly by.<br /><br />Sending Hugs Down Under,<br />EllaEllahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.comtag:blogger.com,1999:blog-4089921175249262297.post-25290193775285856572018-03-28T08:17:11.031-06:002018-03-28T08:17:11.031-06:00Yep, I agree, PK. Our two dogs always get a littl...Yep, I agree, PK. Our two dogs always get a little rawhide stick when I start my routine, so they are my exercise buddies.<br /><br />Hugs From Ella Ellahttps://www.blogger.com/profile/04236225732606002291noreply@blogger.com